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beet greens
Jill McQuown wrote: (adding back the original question/attribution) "P Haine" wrote in message ... As I was about to cook up a mess of fresh beet greens when our neighbor suggested they might contain oxalic acid -- the same chemical that makes rhubarb leaves inedible. Does anyone know if this is true? Sheldon? Peg "Patscga" wrote in message ... It was a diet staple during the Depression. I know; I was there. And I'm still here! Pat in Atlanta The same neighbor of Peg's probably didn't know he/she could eat cooked dandylion greens as a diet staple, which my father did quite extensively as a kid growing up in the American Depression. Jill Purslane, a common garden weed with rosettes of fleshy stems and leaves, makes an interesting addition to salads and stirfries. It is supposed to be *very* nutritious. It just tastes green to me. :-) Best regards, Bob |
#2
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beet greens
The reason purslane is so good for you is that it is high in Omega 3 fatty acids.
I started eating it last year, and like it in salads and plan to plant some of the golden purslane this year. susan zxcvbob wrote: Purslane, a common garden weed with rosettes of fleshy stems and leaves, makes an interesting addition to salads and stirfries. It is supposed to be *very* nutritious. It just tastes green to me. :-) Best regards, Bob |
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