On Wed, 04 Dec 2019 10:12:17 +0000, TimW wrote:

Can a human being digest raw kale? or would we need four stomachs and
the ability to chew the cud? Should I blanche the leaves and refresh
them before shredding and dressing or go hardcore vegetarian and just
chew and chew?

TW

Have you considered a smoothie maker?

Blending the kale very finely should break most of the cell walls and make
it about as easy to digest as possible.


Cheers



Dave R


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AMD FX-6300 in GA-990X-Gaming SLI-CF running Windows 7 Pro x64